Understanding Therapy: A Guide to Different Types of Therapy and Treatment Approaches
A Comprehensive Guide to Different Types of Therapy and Their Benefits This guide reviews five major categories of therapy: Psychodynamic therapy, Behavioral therapy, Cognitive Behavioral therapy, Humanistic therapy, and Experiential therapy. It also includes related approaches such as Family Therapy and Group Therapy. In addition, distinctions like Counseling vs Therapy, Psychodynamic vs Psychoanalytic, and the […]